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501-699 W 13th St
Lamar, MO, 64759
Powerlifting and Strength SeminarWith Jeremy AugustaCreator of The Swing Block Method8am-6pm at CrossFit BoroCome expecting to learn aboutThe Swing Block MethodThe science of strength trainingProper form in a Powerlifting environmentAccommodating ResistancePost-Activation PotentiationCome ready to train and to max out on all of our liftsSign up at www.bcsclamar.com/seminars$100 until November 24th, $120 after and at the door.