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Sport Specific Special Strength Development Personal Training

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Sport Specific Special Strength Development Personal Training

130.00

SPORT SPECIFIC SPECIAL STRENGTH TRAINING

Sport Specific Special Strength Training will cater to the athlete who wants to use strength and conditioning principles to better athletic performance for their specific sport. This variation of personal training is 100% geared to finding and addressing the current weaknesses, increasing the strength, focus on nervous system optimization, special power development for the sport and a completely individualized workout program designed for this specific athlete and their goals. 

 

This requires to have a individualized special strength development plan designed. That plan is $130 for a two month plan and private personal training sessions must be purchased along with the plan. 

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